2021-10-25

Workouts For Women: 150+ WODs for Women: The Ultimate Cross Training Workout Compilation for Females To Lose Weight & Feel Great (Bodyweight Training, ... Home Workout, Gymnastics) (English Edition)

Build A Toned, Sexy, Healthy Body With These Short, Efficient WorkoutsCross Training Is A New Style Of Training That Has Swept Across The Fitness Industry Like Wildfire!BONUS – exclusive content upon redemption.Let me ask you a few quick questions…Are you tired of spending endless hours walking on the treadmill?Are you sick of following the same boring workout regime week after week?Are you training hard, yet struggling to see results?Do you struggle to find time to get in a proper workout?Do you want a sexy, toned physique like the girls of Victoria’s Secret, along with unbreakable confidence and a mindset to match?If you answered yes to any of the above then WODs for Women is a must have!.Here's A Preview Of What You'll Learn In WODs For Women...Shocking myths debunked regarding women & weightliftingGuidelines for how women should train, in order to achieve the toned body of their dreamsA look into the benefits of weightlifting, as opposed to conventional cardio exercises for womenAn explanation on what Cross Training actually is, along with the top reasons why you should be doing Cross Training Acronyms ExplainedA look into the common Cross Training exercises How to read and understand a WOD (workout)10 Beginner Workouts17 Benchmark Workouts100 Bodyweight Workouts20 Workouts that take 5 minutes or less!40+ Cardio Based WorkoutsDownload your copy today! Take action today and download this book! Shouldn’t your health and fitness be your #1 priority? Let’s get training today


Book Details

Book Title: Workouts For Women: 150+ WODs for Women: The Ultimate Cross Training Workout Compilation for Females To Lose Weight & Feel Great (Bodyweight Training, ... Home Workout, Gymnastics) (English Edition)

Book Author: P Selter

Book Category: -

ISBN: B00LWHW422